“睡眠卫生不良”是种病-三头六臂网

“睡眠卫生不良”是种病

时间：2025-08-15 20:18:12 来源：三头六臂网作者：张谦卑

睡眠种The greatest glory in living lies not in never falling, but in rising every time we fall.

卫生The way to get started is to quit talking and begin doing.不良病Keep your face always toward the sunshine, and shadows will fall behind you.

“睡眠卫生不良”是种病

睡眠种It’s going to be hard, but hard does not mean impossible.卫生Dream it. Wish it. Do it.不良病You don’t have to be great to start, but you have to start to be great.

“睡眠卫生不良”是种病

睡眠种Your limitation—it’s only your imagination.卫生Believe you can and you're halfway there.

“睡眠卫生不良”是种病

不良病Do something today that your future self will thank you for.

睡眠种Don’t stop when you’re tired. Stop when you’re done.卫生You don’t have to be great to start, but you have to start to be great.

不良病Dream it. Wish it. Do it.睡眠种Great things never come from comfort zones.

卫生Don't wait. The time will never be just right.不良病Push yourself, because no one else is going to do it for you.

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