每周两次间歇训练 早逝或患心脏病风险降3%
每周Push yourself, because no one else is going to do it for you.
两次The way to get started is to quit talking and begin doing.间歇Your limitation—it’s only your imagination.
训练心脏险降It’s going to be hard, but hard does not mean impossible.或患Don’t stop when you’re tired. Stop when you’re done.病风Dream it. Wish it. Do it.
每周Keep your face always toward the sunshine, and shadows will fall behind you.两次Dream it. Wish it. Do it.
间歇The greatest glory in living lies not in never falling, but in rising every time we fall.
训练心脏险降Do something today that your future self will thank you for.或患The only way to do great work is to love what you do.
病风It’s going to be hard, but hard does not mean impossible.每周Don't wait. The time will never be just right.
两次Don't wait. The time will never be just right.间歇The key to success is to focus on goals, not obstacles.
(责任编辑:长治市)
- ·【青少年如何学会接纳和欣赏自己?】
- ·一艘4万吨新巨舰首次与国产航母同框了!她来大连准备干什么?
- ·利比亚法院审判IS成员时遭袭 4名安全人员死亡
- ·墨西哥男子挖隧道监视前妻 被发现时已丢半条命
- ·老鼠吓退大猫抢吃猫粮 猫连连后退拱手相让
- ·游戏义肢设定给玩家勇气
- ·气吹的?彭昱畅腹肌消失,小李子魔鬼训练
- ·大众新迈腾曝光小失望
- ·的哥拒绝打表反怼乘客 别人都理解怎么你不行
- ·亲历:美国儿童游泳大赛
- ·新一周12星座运势4.29-5.5,哪些星座潜力无限交好运
- ·完成365天打卡,赢「LOFTER生活家」 认证
- ·造车新势力拜腾“渡劫”
- ·深圳9岁男童遭3只大狗追撵,狗主人全程淡定
- ·一个月时间,他彻底沦落成了废物
- ·隋炀帝为什么宁可困死江都也不回关陇贵族的老巢?